Meditative Art Coloring Book: Neurographic Inspired for Self-care

Meditative Art Coloring Book: Neurographic Inspired for Self-care

Meditative Art Coloring Book (Blue)

I am delighted to announce that I have published a meditative art coloring book with 52 original artworks crafted by myself.

I have enjoyed creating each artwork for you and this has been a labor of love.

This is now available at Amazon on this link.

Introduction

“The Meditative Art Colouring Book: Neurographic Art Inspired for Self-care” represents the initial release in a series of adult coloring books created by artist Alison Hazel.

It’s important to note that this particular book is designed in a captivating shade of blue, and there are plans for additional editions in various colors to be introduced in the near future.

 

Self-care

These artworks are carefully designed to support your mental well-being and personal self-care journey.

As a part of your self-care routine, consider selecting one image per week.

By incorporating these pages into your artistic activities alongside other projects, they can be valuable tools for exploring and refining your preferred color palettes.

 

Explore

Delve into the images within this book for inspiration that ignites your unique artistic expression.

These pages can serve as springboards, propelling your imagination towards new and exciting ideas in your personal creative journey.

 

Artworks

Within the pages of this book, you will discover a collection of 52 unique artworks skillfully crafted by Alison Hazel.

This equates to one stunning piece of art for every week of the year.

Each of these beautiful creations is presented on the right-hand page, and on the following page, you’ll find a smaller version of the artwork where you can personalize it by adding your signature and the date of your artistic endeavor.

This thoughtful touch allows you to make each piece your own as you embark on your creative journey.

 

Display

You have the option to carefully detach each page from the book and frame it, creating a wonderful opportunity to adorn your walls with your favorite artworks.

 

Teachers

For educators, whether you’re working with children or adults, you have the flexibility to separate the pages of this book.

You can distribute one page to each child in your class or provide one image to each person in your adult teaching sessions.

This approach enables everyone to engage with the artwork individually, making it a versatile resource for both teaching and learning.

How To Use This Book

Coloring

Color the images in the order that speaks to your preference.

It’s worth noting that certain images are more intricate, so they may require additional time and attention to complete.

 

Neurographic Principles

Several of these images incorporate principles of neurographic art such as:

  • The neurographic line
  • Circles
  • Connectors
  • Lines extending from one edge to another.

In fact, a chosen set of these images symbolize the synapses that form when you forge new pathways in your brain through creative expression. 

 

Color Palettes

Before you start your coloring journey, take a moment to contemplate your color palettes.

You might consider employing a restricted palette as a creative challenge.

For instance, you could opt to color one page using only three colors like red, blue, and yellow.

Alternatively, you could immerse an image entirely in shades of green.

Give yourself the freedom to delve into the rich and vibrant realm of colors, allowing your artistic exploration to flourish.

 

Hobby Artist

For those pursuing art as a hobby, these pages can serve as a valuable resource.

You can incorporate them into your creative repertoire, using each artwork as a warm-up exercise to flex your artistic skills before you plunge into your main projects.

 

Children

These coloring pages are designed to be enjoyable and engaging.

While they were initially crafted with adults in mind, they can certainly be appreciated by children too.

Feel free to involve your kids in these pages, offering them a chance to join in the creative fun.

 

Layout Painting

Once you’ve discovered an artwork which truly speaks to you and have colored it to your liking, consider using it as a foundation, a kind of preliminary sketch, for a larger painting you wish to craft independently.

You have the freedom to choose your preferred medium, whether it’s colored pencils, markers, watercolors, or acrylics.

The choice is entirely yours, allowing you to explore your creativity in the way that resonates most with you.

 

More on this Topic

Read more >>> Neurographic Art Quotes

Read more >>> 52 Herbs Coloring Book

Alison Hazel

Author Bio

Alison Hazel is a mature woman who shares her ongoing journey about becoming an artist later in life. She creates simple art that anyone can make. She hopes to inspire you to reach your creative potential in the area that suits you.

Go here to read more about Alison’s story.

If you want to send Alison a quick message go here.

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Sketchbook Flip Through

Sketchbook Flip Through

Sketchbook Flip Through

Abstract Sketchbook

Welcome to the vibrant realm of my latest abstract sketchbook, where colors and shapes intertwine in a dance of imagination.

In this flip through, we will embark on a journey through abstract art, a world where the ordinary transforms into the extraordinary, and where emotions find expression in every stroke.

Join me as I flip through my latest abstract sketchbook.

I say abstract as that is what most images are, however the one with the sentient cats is the favourite of my readers.

It is the landscape sketchbook from Leuchtturm which I love.

Timing

I put together this sketchbook during the past few months while enjoying some TV time.

Most of the time I enjoy having multiple sketchbooks in progress, each with its own unique size and feel.

Medium

The majority of the pages are crafted using colored markers, while some are done with a simple black pen.

I’ve also included a few neurographic-inspired images in the mix.

Emotions

My sketchbook is a canvas of emotions, a sanctuary where I let my creativity run free.

Each page is a playground of colors and lines, a testament to the power of abstract art to communicate without words.

As we flip through these pages, you’ll witness the evolution of ideas, the exploration of forms, and the celebration of spontaneity.

Shapes

Abstract art is a symphony of shapes and hues that resonates with the heart.

It’s a language of its own, inviting you to interpret and connect with the art on a personal level.

The beauty of abstract art lies in its ability to evoke emotions that transcend the boundaries of language, and in this sketchbook, you’ll find a gallery of emotions waiting to be discovered.

Visual

There’s a certain magic in watching colors blend and shapes emerge.

From bold splashes to delicate lines, every element contributes to the visual melody that unfolds before us.

As you journey through this sketchbook, I encourage you to let your imagination roam freely, to find your own stories within the swirls and patterns.

Thoughts

This sketchbook is more than just a collection of drawings; it’s a glimpse into the emotions and thoughts that have flowed from my mind onto paper.

It’s a visual diary of moments captured through colors and shapes, a testament to the power of creativity to transcend words and touch the soul.

Simplicity

So, as we embark on this journey through abstract art, let’s embrace the simplicity and complexity that each page holds.

Let’s revel in the joy of colors, the freedom of forms, and the emotions that weave themselves into every line.

Together, we’ll turn these pages and uncover the stories that await, celebrating the beauty of abstract art in all its wondrous forms.

Alison Hazel

Author Bio

Alison Hazel is a mature woman who shares her ongoing journey about becoming an artist later in life. She creates simple art that anyone can make. She hopes to inspire you to reach your creative potential in the area that suits you.

Go here to read more about Alison’s story.

If you want to send Alison a quick message go here.

Seasons of Art: Spring

Seasons of Art: Spring

Seasons of Art: Spring 2023

Group Meeting

Learn more about the recent Seasons of Art group meeting.

See more about the Seasons of Art group here.

 

Satvvir’s Artwork

Below is Satvvir’s artwork (Instagram @theambivertsbb). She used watercolor and combined orabges and yellows with a lot of texture in this piece.

Arwynne’s Artwork

 Here is Arwynne’s finished artwork. You can see more of her work at IG @mspinkdotcom.

Gillian’s Artwork

Below is Gillian’s finished artwork. I first meyt Gillian when she led a watercolor class at the Elephant Studio in Vancouver. Follow Gillian at IG @gillianpearsonart.

 

Alison’s Artwork

Below is my artwork of the still life done in watercolor. I tried to create something in the center which I couls later frame and hang on my wall. The main horizontal is slightly out which I adjusted when placing it in teh frame.

 

Seasons of Art Group YouTube Video

I complied a YouTube video of the evening’s activities and you can check it all out by clicking on teh video below. 

Seasons of Art Group: The Gals

Our group photo taken at the end. frome left to right Gillian, Satvvir, Arwynne and Alison. We had a really nice evenign and I look forward to doing it again soon.

gillian-satvvir-arwynne-alison
Alison Hazel

Author Bio: Alison Hazel

Alison Hazel is a hobby artist and she shares her ongoing journey about becoming an artist later in life. She creates simple art that anyone can make. She hopes to inspire you to reach your creative potential in the area that suits you.

Read more about Alison’s story.

Send Alison a quick message.

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Using Moon Phases in Your Creative Process

Using Moon Phases in Your Creative Process

Author: Alison Hazel   –   Published: June 2023

Using Moon Phases in Your Creative Process

Pondering

I was thinking earlier this week about when I have multiple projects on the go that each venture may be in a different “phase of progress” than the others. When I say “project” I mean creative projects mainly artworks, art challenges, writing, cooking, garden design or crochet (I like to crochet) or other things you are working on. Some projects may just wither on the vine never to see the light of day.

 

Natural Cycles

As a keen follower of the natural cycles of the Earth, Sun and the Moon, I believe that you can align your creative process to the phases of the Moon. The Lunar phases are closely related to the plant life cycle. The principles of “phase” can be linked to your creative process and art or craft projects as well.

Moon Phases

Moon’s Orbit

The Moon takes about a month (or four weeks) to orbit the Earth. As it does so we see more, or less, light reflected from the surface of the Moon depending on its relationship with the Earth and the Sun. There are eight lunar phases and each phase lasts about three and a half days.

Dark and Light

At the New Moon the Moon is dark and at Full Moon the Moon’s light is at its brightest. This constant changing from light and dark and back again is symbolic.

Phase Keywords

Each phase traditionally has keywords associated with it and below is a modern list of traditional keywords for the lunar phases. You can find out more about Moon phases on this LINK.

Lunar Phase Keywords

New Moon Phase

Keywords for the New Moon phase are instinct, emergence and subjective.

Crescent Phase

Keywords for the Crescent phase are forward, self-belief and eager confidence.

First Quarter Phase

Keywords for the First Quarter phase are constructive growth, forceful and crisis in action.

Gibbous Phase

Keywords for the Gibbous phase are contribution overcome and perfection.

Full Moon Phase

Keywords for the Full Moon phase are clarity, mature and illumination.

Disseminating Phase

Keywords for the Disseminating phase are transmitting information, knowledge dispersal and conveying awareness.

Last Quarter Phase

Keywords for the Last Quarter phase are crisis in consciousness, pioneering and reorientation.

Balsamic Phase

Keywords for the Balsamic phase are release, surrender and closure.

 

Project Creative Phases

Phase Development

If we align the meaning of the moon phase with how a project develops it may go something like this. It is likely that there will be many more projects in the seed phase, in fact you would probably always be in this phase as ideas appear.

Whereas the later phase would have less projects as some do not take off or you kill them off naturally. Typically, I would think you would have one monster project in the final stages that is moving onto the Balsamic phase.

Multiple Projects

I also think that if I have multiple projects on the go at once thay will each be in a different phase to each other.

Seed Phase: New Moon Phase

Ideas

This is where ideas are born. They are the seed moments when ideas drift into your mind. Ideas can come to you at any time if the day and the knack here is to capture fleeting ideas.

 

Dreams

A great source of ideas is in your dreams. Make sure to have a dream journal and pen at your bedside to immediately write down your dreams.

new-moon-phase

Sprout Phase: Crescent Phase

Cultivate Ideas

Here you allow your seeds to germinate and sprout into the first leaf. This is a delicate time and things are still touch and go.

 

Wither on the Vine

You may decide to let some ideas go at this stage. You could nurture one or two projects forward into the next phase of development.

crescent-moon-phase

Experimentation Phase: First Quarter Phase

Techniques

In this phase you try different techniques and methods. Here you have a slightly robust idea or project and now you can stress test it.

 

Tinkering

There are many ways to check your outlines, designs or artwork now. Changes can still be made.

first-quarter-phase

Prototype Phase: Gibbous Phase

Examples in Hand

Now you have something to chew on. You have many wrinkles ironed out. You can see the glimmer in potential of your project.

Private

You keep your project quiet. You only share your vision with your nearest and dearest as you don’t want the whole thing to fizzle out from negative thinking.

gibbous-moon-phase

Crafting Phase: Full Moon Phase

Focus

This is the culmination phase and you can clearly see flaws and the strengths about it. You have a fully-fledged project or prototype.

Potential

This stage shows potential and you can fully visualize your outcomes now. This is the early fruit.

full-moon-phase

Marketing Phase: Disseminating Phase

Spread the News

Now you talk to your beta testers, pattern testers or recipe testers. Now you soft launch and gently talk up your upcoming project.

Disciples

You may seek backers or collaborators who can spread the word on your behalf. Now your audience gets behind your project. This can be a long phase as marketing and social media exposure can go on for a while.

disseminating-lunar-phase

Completion Phase: Last Quarter Phase

Public Launch

This is the moment and you go public and wrap-up your package. At this time your course, artwork, music, book or pattern is ready for sale. The public can now review, buy or consume, what you have created and people may lap up your offering.

Comments

There will be feedback from your tribe with both positive and negative comments. Brace yourself.

last-quarter-phase

Passive Phase: Balsamic Phase

Recovery

This is the period of post project rest, recovery and rejuvenation. Now is the time to hibernate or take a vacation. These are the moments after a project has launched, or the art gallery showing is over, or the book is out there. It is a time to let your project stand up and speak for itself.

Replenish Energy

Without further tinkering or attention. It is now in the passive income phase. You get to take a break to rest, relax and allow yourself time to refill your creative well. Without this phase you may become burnt out and feel depleted. Take care to avoid going straight into another big project before you have recovered from the current one.

balsamic-lunar-phase

Journal Page

To help me remember all these features of each Moon phase as they related to my project work I have created a colorful page in my journal.

I am likely to see my journal page often as I flip through and review where I am and what I’m planning to do next.

It is a visual way to bring focus to the different phases of each project I’m working on at present. You may like to draw this image in your journal as well.

 

Pin this image to your Pinterest board.

How Long Does it Take?

How long does a project take from start to finish? It depends on what you are making.

If you are writing a book, or a screenplay it could take you a year. If you are creating a set of 12 calendar images it could be three months. If you are crafting a crochet pattern or recipe it could take one month. There is more about creative projects and their timelines in this link.

Timing

Do bear in mind that everything takes longer that you anticipate. This is the nature of life. Give yourself enough time to fully let your project germinate, develop, blossom and fruit.

Type of Projects

Here are some ideas of projects, both art and not, where you can use the Moon phase principles.

  • Crochet patterns
  • Planning a wedding
  • Painting a picture
  • Taking an art challenge
  • Writing a book
  • Making a series of images
  • Creating a course
  • Testing recipes for a book
  • Building a blog
  • Building a YouTube channel

Thank you for spending a part of your day with me.

using-lunar-phases-in-your-creative-projects

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Alison Hazel

Author Bio: Alison Hazel

Alison Hazel is a hobby artist and she shares her ongoing journey about becoming an artist later in life. She creates simple art that anyone can make. She hopes to inspire you to reach your creative potential in the area that suits you.

Read more about Alison’s story.

Send Alison a quick message.

Perpetual Nature Journal

Perpetual Nature Journal

Author: Alison Hazel   –   Published: December 2021   –   Revised: January 2024

Perpetual Nature Journal: Start Here

Start here with your Perpetual Nature Journal. I’ve gathered all the relevant posts from my Perpetual Nature Journal here on this page so you can find them all in one place. Many of you have asked to see the development of this journal, and while my Perpetual Nature Journal is still pretty new, it is growing and developing quietly in the background of my seasonal art practice.

 

Perpetual Nature Journal: Initial Setup

Here is more information on how to set up your Perpetual Nature Journal. Once you have a journal you can create the cover page.

 

Each Month’s Pages

Every month has its own page or pages in my Perpetual Nature Journal. Below are the images I have drawn so far. I’ve grouped them by month as that is how the sketch book develops. Over time more and more images will be posted here.

May

In May 2022 I drew the Canada Geese at the coast. This was my very first sketch in my Perpetual Nature Journal and at this stage I was not sure where I was going with this art initiative.

June

In June 2022 I drew the Inukshuk in monochrome inks at the coast. This was my second sketch in my Perpetual Nature Journal.

October

In October 2022 I drew the Weird Gourds in my studio. This piece was with colored inks and was quite messy in the kitchen.

 

November

In November 2022 I drew the Autumn Leaf in colored pencil in my studio.

 

 

Alison Hazel

Author Bio: Alison Hazel

Alison Hazel is a hobby artist and she shares her ongoing journey about becoming an artist later in life. She creates simple art that anyone can make. She hopes to inspire you to reach your creative potential in the area that suits you.

Read more about Alison’s story.

Send Alison a quick message.

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